Read. Learn. Feel Empowered.
Explore expert-backed advice, personal stories, and practical tips to support your menopause journey — one article at a time.
Hormone-Friendly Foods: What to Eat for Better Balance
- August 14, 2025
- 1 min read
10 Early Signs of Menopause You Shouldn’t Ignore
- August 14, 2025
- 2 min read
What Is Menopause? A Simple Guide to Understanding the Change
- August 14, 2025
- 2 min read
Hormone-Friendly Foods: What to Eat for Better Balance
- August 14, 2025
- 1 min read
10 Early Signs of Menopause You Shouldn’t Ignore
- August 14, 2025
- 2 min read
What Is Menopause? A Simple Guide to Understanding the Change
- August 14, 2025
- 2 min read
Join the KONENKI Community
A Safe Space to Share, Listen & Feel Understood
We started this community to create a space where conversations around hormonal health, life changes, and personal experiences can happen freely—without judgment or awkwardness.
Whether you’re navigating menopause or simply curious to learn, you’re welcome here.
Inside, You’ll Find:
- Open, honest conversations
- Support through shared experiences
- Early access to product drops and updates
- A non-judgmental space to ask, share, or just listen
Scan the QR Code to join
Join the KONENKI Community
A Safe Space to Share, Listen & Feel Understood
We started this community to create a space where conversations around hormonal health, life changes, and personal experiences can happen freely—without judgment or awkwardness.
Whether you’re navigating menopause or simply curious to learn, you’re welcome here.
Inside, You’ll Find:
- Open, honest conversations
- Support through shared experiences
- Early access to product drops and updates
- A non-judgmental space to ask, share, or just listen
Scan the QR Code to join
Frequently Asked Questions
When will I start seeing results?
Most people begin to notice improvements within a few weeks. For best results, we recommend consistent use for at least 90 days, or as advised by your healthcare professional.
What symptoms does it help with?
The formulation is designed to support relief from common menopause and perimenopause concerns such as hot flashes, night sweats, mood fluctuations, irritability, and sleep disturbances.
Can I take this with other supplements or medication?
This supplement is made with natural extracts and is generally well-tolerated. However, if you are currently taking medication or other supplements, we strongly recommend consulting your healthcare professional before starting the course.
Is this suitable for perimenopause too?
Yes! It is formulated to support women through both perimenopause and menopause—helping ease the transition and manage symptoms with consistent use.